take our intimacy couples checklist to see if intimacy issues are affecting your marriage or relationship.

Intimacy is the lifeblood of a fulfilling relationship, fostering a deep emotional connection, vulnerability, and mutual understanding between partners. It goes beyond physical closeness to encompass emotional, intellectual, and spiritual bonding, creating a space where both individuals feel valued, loved, and supported. When intimacy issues arise, it can lead to feelings of loneliness, frustration, and detachment, undermining the sense of unity and partnership.

To help you evaluate the intimacy in your relationship, consider the following checklist to identify potential issues and areas that could use more attention so your relationship thrives.

If you are experiencing thoughts of suicide, contact crisis support services such as Lifeline (13 11 14), the Kids Helpline (1800 55 1800) or the NSW Mental Health Line (1800 011 511).