What You Can Expect in Your First Session

If you’ve made the decision to see one of our psychologists here at Creating Change, you may be left wondering what to expect. What will happen, how will the therapy session unfold?

These are the questions many people who haven’t been to a therapy session often wonder, and it’s okay if you’re feeling a little apprehensive. Take a read of what you can expect in your first session, to answer your questions and ease your worries.