relationship conflict

Differences in values, views, goals, parenting styles, or cultural backgrounds can create unique challenges in a relationship.

These differences, while normal, can sometimes lead to misunderstandings, frustration, and even conflict, especially when partners feel unheard or unsupported. Over time, these tensions can erode the sense of connection and trust that is vital for a healthy, thriving relationship. Navigating such complexities requires open communication, empathy, and a willingness to see things from each other’s perspectives.


Take our checklist to help you and your partner explore these differences more deeply, identify areas that need attention, and work towards finding common ground that respects both of your needs and values, helping you build a more harmonious and resilient relationship.

If you are experiencing thoughts of suicide, contact crisis support services such as Lifeline (13 11 14), the Kids Helpline (1800 55 1800) or the NSW Mental Health Line (1800 011 511).