Welcome to a new beginning in managing ADHD

With expert therapy solutions at Creating Change, we understand the challenges of ADHD including maintaining focus, managing time, and controlling impulses. We’re here to guide you through each step, providing personalised care tailored just for you.

Imagine a life where…

you can harness your unique strengths and overcome the hurdles of ADHD. Our experienced team offers a supportive and understanding environment, empowering you with effective strategies to enhance your focus and achieve your goals.

We specialise in approaches like cognitive behavioural therapy and personalised coping strategies, all designed to cater specifically to the needs of those with ADHD.

What You Can Expect to Gain Through Our Tailored Therapy Sessions:

• Improved concentration
• Better time management
• Stronger relationships
• Increased productivity

We aim to empower individuals with ADHD to lead more positive and fulfilling lives.

Helpful Resources

To support you on this journey, we offer extensive resources tailored to the needs of individuals with Attention Deficit Hyperactivity Disorder. You’ll find downloadable guides on understanding and managing ADHD, self-assessment tools to help identify specific behaviours, and detailed articles about successful intervention strategies.

Books

• Taking Charge of ADHD: The Complete, Authoritative Guide for Parents
• 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health
• The Misunderstood Child, Fourth Edition: Understanding and Coping with Your Child’s Learning Disabilities

Webinars

• https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/
• https://adhdonline.com/webinars/inattention-hyperactivity-hyperfocus-more/
• https://www.additudemag.com/webinar/benefits-of-adhd-medication-children/
• https://www.additudemag.com/webinar/school-goals-strategies-routines-adhd-student/
• https://www.additudemag.com/webinar/my-child-has-no-friends-adhd-social-skills/

Articles

• https://chadd.org/for-parents/overview/Join Our Community

• https://www.additudemag.com/slideshows/adhd-parenting-strategies/

• https://kidshealth.org/en/parents/parenting-kid-adhd.html

• https://www.helpguide.org/articles/add-adhd/when-your-child-has-attention-deficit-disorder-adhd.htm

• https://www.healthychildren.org/English/health-issues/conditions/adhd/Pages/Understanding-ADHD.aspx

Are you ready to reclaim your peace of mind and rebuild your sense of self? Start your personalised healing journey at Creating Change.

If you have any questions or need further information, reach out and talk to our caring staff – 02 8883 3185

Our Community

We invite you to join our supportive online community, where you can connect with others who understand your journey, share experiences, and find encouragement and support. We believe in the power of community to foster resilience and personal growth.