Welcome to a new beginning in managing ADHD

With expert therapy solutions at Creating Change, we understand the challenges of ADHD including maintaining focus, managing time, and controlling impulses. We’re here to guide you through each step, providing personalised care tailored just for you.

Imagine a life where you can harness your unique strengths and overcome the hurdles of ADHD. Our experienced team offers a supportive and understanding environment, empowering you with effective strategies to enhance your focus and achieve your goals.

We specialise in approaches like cognitive behavioural therapy and personalised coping strategies, all designed to cater specifically to the needs of those with ADHD.

Here’s what you can expect to gain from our therapy sessions:

  • Improved concentration
  • Better time management
  • Stronger relationships
  • Increased productivity
Adult ADHD

These are just a few of the benefits our clients often experience.

Helpful Resources

To help you get started, we’ve prepared some valuable resources for you to download, such as tips for managing ADHD and a self-assessment checklist.

Join Our Community

We invite you to join our supportive online community, where you can connect with others who understand your journey, share experiences, and find encouragement and support. We believe in the power of community to foster resilience and personal growth.

Are you ready to reclaim your peace of mind and rebuild your sense of self? Start your personalised healing journey at Creating Change.


If you have any questions or need further information, reach out and talk to our caring staff – 02 8883 3185

Start your journey toward healing and empowerment with us.
Let us help you unlock your potential and embrace a brighter, more fulfilling future.

Our Community

We invite you to join our supportive online community, where you can connect with others who understand your journey, share experiences, and find encouragement and support. We believe in the power of community to foster resilience and personal growth.

Join Us…

For support and simple tips to get through life’s ups and downs, enter your info below and click ‘Join Us’ to start your mental health journey.

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