HAVE YOU EVER FELT OVERWHELMED BY THE DEMANDS OF PARENTING? WHAT IS THIS SILENT THREAT, AND HOW CAN PARENTS SAFEGUARD THEIR WELL-BEING AMIDST THE DEMANDS OF RAISING A FAMILY? Parenting […]
IS YOUR CHILD SHOWING SIGNS OF ANXIETY? KNOW THE SIGNS, IMPACT, AND EFFECTIVE COPING STRATEGIES TO HELP YOUR TEENS COPE UP WITH ANXIETY. During teenage years, life can be an […]
Ensuring our clients are cared for and protected is a priority at Creating Change. We fortunately interrupted a recent client delayed for their appointment, mid call with a scammer. We […]
Are you feeling uncertain how your child will adapt and cope going back to school this year?Maybe your child is starting school for the first time…..are they worried? Are you […]
Do you have a teenager or young adult feeling stressed with upcoming exams? Are they struggling with performance or feeling anxious about what the end of the year will bring?
Do you spend time making food for your teen, only for them to not eat it? Is your teen irritable, and are you concerned for their health and wellbeing?
On a waitlist for a face to face appointment with a therapist?Maybe you’ve been thinking of talking to someone, but unsure if doing it online will work? Maybe you’re just […]
We spend a lot of our lifetime at work. So, what do you do if you’ve lost your job unexpectedly? How do you survive and cope with the strain it […]
Are Anxiety & Depression the same thing? Is this something you’ve wondered or been unsure about? Anxiety Explained… Depression Explained… It is your response to a perceived threat and can be […]
Is your child struggling with their attention and focus?Are you feeling the pressure as a parent & worried what the future holds? It’s normal as a parent to feel concern […]
Self-harm or self-injury is the action of deliberately hurting your body. You or someone you know may sometimes self-harm as a way to cope with strong physical or emotional pain and […]
Do you have a loved one suffering with Anxiety, and don’t know what to do to help?Do you feel that whatever you do it makes things worse? What does a […]
Australia as we know it has become a very diverse and multi-cultural country, and with this comes a mix of customs, certain ways people have become used to, as well […]
Are you unsure how your child will adapt going back to school and after school activities? What does this look like for your family? It’s come to that time, where […]
Many of us are feeling the pain of lockdown. And let’s face it, we’re all a bit over it! However there’s never been a more important time to look after […]
As humans we thrive on meaningful connection, so although the pandemic is challenging us on many levels, the need to stay away from others and at home – is arguably […]
