For many people, Christmas time is a happy time of year with the opportunity to be joyful and grateful with family, friends and colleagues. However, for a lot of people, Christmas can bring about other less pleasant emotions such as anger, low mood or loneliness. Family challenges arise. Bringing family together can open up old wounds and alcohol can create uninhibited behaviour. You may feel obliged to spend time with those you have little in common with and experience excessive criticism or belittling.

Creating Change is here to help you get through this period of famiily challenges from now until Christmas, and in the New Year. We hope to ensure you or anyone you know in need can engage with a psychologist as soon as possible.


We are open for business as usual until Saturday 23rd December.

Following Christmas we are open from Tuesday 2nd January.

From everyone at Creating Change Psychology, we would like to thank all our customers and our readers for your support in 2017, and wish you a very Merry Christmas. We look forward to continuing to build happy and meaningful futures in 2018.

Should you like to make an appointment over the Christmas and New Year Period, please contact us.

Christmas Blog Image