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Trauma can have a profound impact on an individual’s life, creating emotional wounds that feel too deep to heal. At Creating Change Psychology, we understand the complexities of trauma and […]
Navigating the ever-evolving landscape of careers can often feel like an overwhelming journey, especially when you’re uncertain about your role and value in the workforce. Many of us reach a […]
Parenting teens can be tough. Sydney Clinical Psychologist Rebecca Deane shares her to 5 ways to rebuild that connection with your teenager at home.
Teenagers who are anxious about their future, have career fear, don’t know what to do for a job? Uncertainty can be anxiety provoking. Morrisby Careers Test.
Exercise has always been associated with numerous health benefits. Discover the positive impacts of exercise on your overall well-being.
Preparing your child or teenager for the psychological testing process. A helpful guide for parents to support their child.
In everyday life, people behave in many different ways, but some aspects of behaviour are harder to see. For people with ADHD and Autism, there’s something called “masking.” This means […]
Wondering what academic assessments, intelligence or psychological testing is all about? We answer all your questions.
We uncover how you can tackle your anxiety at the gym and manage it so you can reach your goals. Some helpful tips for your mental wellbeing.
Are you currently dealing with a diagnosis of Polycystic Ovary Syndrome?It is painful, or hard to manage around day to day life? Research shows that Polycystic Ovary Syndrome (PCOS) affects […]
Do you have a teenager who’s actively dating? Or has your teenager recently experienced the heartache of a breakup with their boyfriend or girlfriend? Teenage romance can be tough… Teenage […]
In a world often marked by hustle and bustle, finding genuine happiness doesn’t always require a grand gesture or a hefty price tag. Remarkably, science tells us that acts of […]
Family violence – it’s inescapable. And the repercussions, especially for children and teenagers, can ripple through their lives leaving scars that last a lifetime. Not to mention the overall effect […]
Telehealth has rapidly evolved from a supplemental service to an indispensable aspect of mental health treatment. As the world navigates unprecedented challenges, the role of telehealth in providing accessible and […]
As parents, supporting teenage self-confidence and well-being of your teen can be both fulfilling and tough. During their teenage years, they experience quick changes in both body and emotions, which […]
DOES YOUR TEEN USUALLY COME HOME SHORT-TEMPERED AND RETREAT STRAIGHT TO THEIR ROOM WITHOUT EXPLANATION? THESE SUBTLE SHIFTS MAY SIGNAL AN INTERNAL STRUGGLE THAT NEEDS ATTENTION. Depression and feelings of […]