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Creating Change Psychology and Counselling Logo
Saleshttps://creatingchange.net.au
+618883318502 8883 3185
Creating Change Psychology and Counsellingadmin@creatingchange.net.au+61888331857https://creatingchange.net.au
Book Now
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Therapy Services
Adult Therapy Kids & Parents Therapy for Teenagers Child & Teen Psychological Assessments Adult Psychological Assessments Couples & Marriage Counelling Family Counselling Relationship Counselling Workplace Assistance Employee Assistance Program (EAP)
Health Concerns
ADHD Trauma Therapy Autism Dyscalculia – Learning Disorder Dysgraphia – One of the Three Related Learning Disorders Auditory Processing Disorder Conduct Disorder
Online Therapy About
Meet Our Psychologists Contact Us Our Program Careers at Creating Change FAQs
Therapeutic Approaches
EMDR Therapy
Expert Advice

Families

Families

Is the Increase in ADHD Cases a Sign of Overdiagnosis?

24 April 2025

ADHD is More Than Just “Being a Kid”  When my friend’s son, Jack*, was in Year 2, his teacher pulled his mum aside after school one afternoon. “Jack’s a bright […]

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Rediscover the Energy, Confidence, and Joy of the Your Child in Their 20’s

10 April 2025

How to Strengthen Your Relationship as They Step into Adulthood There’s something uniquely tender—and sometimes confusing—about parenting a child who’s no longer a child. When your son or daughter enters […]

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So Anxious that You Pull Your Hair Out? Literally! Let’s Chat About Trichotillomania.

5 December 2024

Anxiety or stress can be a contributor to hair pulling. Literally pulling your hair on your body out is call Trichotillomania. Dr Kylie chats about the disorder

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Feel Afraid, Trapped or Unsafe? Belittled? The ‘Not So Obvious’ Signs of DV.

5 December 2024

If you’re feeling, controlled, unsafe, trapped, criticised, belittled or hurt in some way, domestic violence is present. The signs of DV aren’t always obvious.

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How to Spot Early Warning Signs of Bipolar Disorder in Your Daily Routine

19 November 2024

How Can Daily Habits Help You Recognise Bipolar Disorder Mood Shifts? When you’re managing a condition like Bipolar Disorder, mood shifts often feel like they come out of nowhere. But […]

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Why Dyslexia Affects So Many People? The Signs to Look for in Children

14 November 2024

You may have heard of Dyslexia, but do you know why it affects so many people? Especially children. Dyslexia is one of three specific learning disorders. In mainly involves difficult […]

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7 SIMPLE ACTIONS TO BOOST YOUR LOW MOOD

6 November 2024

Feeling Low or Down Some Days is Normal. But how do you pull yourself out of feeling this way? If you’re feeling unmotivated, lacking energy, or maybe you’ve been faced […]

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Why Saving Your Marriage Matters More Than You Think

29 October 2024

What’s the true cost of not getting counselling support to save your marriage? If your marriage is in rough waters, seeking counselling might feel like a step you’re not ready […]

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How to Choose the Right Psychologist for You – Finding the Perfect Fit

10 September 2024

How do you choose the right psychologist that’s perfect for you, and will understand what you need? Choosing a psychologist can feel like a daunting task. There are so many […]

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How Can Medicare Benefits Support & Fund Your Mental Health?

5 September 2024

Medicare and the Medicare Safety Net is an important resource than can support your journey towards better mental health. Understanding Medicare benefits and the Safety Net can make a significant […]

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4 Simple Rules For Parents if Your Teen is Self Harming

3 September 2024

The moment you discover your child or teenager is self harming, can be confronting, stressful and scary. You may be worried, think maybe you’ve done something wrong. How did this […]

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7 Signs Excessive Phone Use is Affecting Your Relationship

27 August 2024

In our increasingly connected world, smartphones are indispensable, but when does this convenience become a disruption in our relationships? When does it stop us from having simple conversation? Here’s a […]

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Grief Comes in Many Forms – How to Adapt

8 July 2024

Have you been experiencing grief, and struggling to adapt? Our Clinical Psychologist shares some ways to help your grieving process.

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5 Ways to Rebuild Connection with Your Teenager

14 June 2024

Parenting teens can be tough. Sydney Clinical Psychologist Rebecca Deane shares her to 5 ways to rebuild that connection with your teenager at home.

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Why the Mental Health of Your Infant Matters More Than You Think

12 June 2024

Understanding the significance of the mental health of your infant is crucial for fostering their overall well-being.

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How Traumatic Events Impact Your Mental Health: Understanding and Healing

31 May 2024

Experienced a traumatic event? Trauma can affect your emotions, body and mind. Psychologist Rebecca Deane helps you start the healing process.

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Reconciliation is like a bridge that brings you back together after a fight

28 May 2024

Learn why reconciliation matters in relationships, focusing on how it acts like a bridge to reconnect people after conflicts.

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Career Fear – How to find your way after school

27 May 2024

Teenagers who are anxious about their future, have career fear, don’t know what to do for a job? Uncertainty can be anxiety provoking. Morrisby Careers Test.

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How Exercise Positively Improves the Mind and Body

20 May 2024

Exercise has always been associated with numerous health benefits. Discover the positive impacts of exercise on your overall well-being.

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Preparing Your Child for Psychological Testing: A Guide for Parents

17 May 2024

Preparing your child or teenager for the psychological testing process. A helpful guide for parents to support their child.

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  • How Self-Soothing as a Baby affects our Mental Health as an Adult
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