“Everything I Tried Didn’t work…” When Sarah* finally sat across from a psychologist suggesting a diagnosis of Complex PTSD, she felt a mixture of hope and exhaustion. For years, she’d […]
Change is a natural part of life, and this includes the therapeutic journey. As psychologists grow in their careers, they may transition to different locations or services, which can impact […]
Feeling Low or Down Some Days is Normal. But how do you pull yourself out of feeling this way? If you’re feeling unmotivated, lacking energy, or maybe you’ve been faced […]
Wondering how long therapy takes? Or how many psychology sessions you need? One of the most common questions many people have when considering therapy is, “How many sessions do I […]
Do reward chart systems work for parents trying to get their kids to want to do things, or be on their best behaviour? Psychologist Daniel Alevras talks more about this topic.
How do you choose the right psychologist that’s perfect for you, and will understand what you need? Choosing a psychologist can feel like a daunting task. There are so many […]
Medicare and the Medicare Safety Net is an important resource than can support your journey towards better mental health. Understanding Medicare benefits and the Safety Net can make a significant […]
The moment you discover your child or teenager is self harming, can be confronting, stressful and scary. You may be worried, think maybe you’ve done something wrong. How did this […]
Are your feelings of Anxiety or Depression affecting your functioning? Do you feel like your day is scattered and unorganised? Life can be overwhelming, especially if you’re managing feelings of […]
Navigating the ever-evolving landscape of careers can often feel like an overwhelming journey, especially when you’re uncertain about your role and value in the workforce. Many of us reach a […]
Parenting teens can be tough. Sydney Clinical Psychologist Rebecca Deane shares her to 5 ways to rebuild that connection with your teenager at home.
Teenagers who are anxious about their future, have career fear, don’t know what to do for a job? Uncertainty can be anxiety provoking. Morrisby Careers Test.
Preparing your child or teenager for the psychological testing process. A helpful guide for parents to support their child.
In everyday life, people behave in many different ways, but some aspects of behaviour are harder to see. For people with ADHD and Autism, there’s something called “masking.” This means […]
Wondering what academic assessments, intelligence or psychological testing is all about? We answer all your questions.
Do you have a teenager who’s actively dating? Or has your teenager recently experienced the heartache of a breakup with their boyfriend or girlfriend? Teenage romance can be tough… Teenage […]
Family violence – it’s inescapable. And the repercussions, especially for children and teenagers, can ripple through their lives leaving scars that last a lifetime. Not to mention the overall effect […]
Online video therapy, or therapy sessions over the phone, also known as “Telehealth”, has rapidly evolved from a supplemental service to an indispensable aspect of mental health treatment. As the […]
As parents, supporting teenage self-confidence and well-being of your teen can be both fulfilling and tough. During their teenage years, they experience quick changes in both body and emotions, which […]
DOES YOUR TEEN USUALLY COME HOME SHORT-TEMPERED AND RETREAT STRAIGHT TO THEIR ROOM WITHOUT EXPLANATION? THESE SUBTLE SHIFTS MAY SIGNAL AN INTERNAL STRUGGLE THAT NEEDS ATTENTION. Depression and feelings of […]
