How to Strengthen Your Relationship as They Step into Adulthood There’s something uniquely tender—and sometimes confusing—about parenting a child who’s no longer a child. When your son or daughter enters […]
Teenagers can often feel lost or unsure of who they are as they develop. Do you have the tools to support them in deciding on their future career and life […]
Do reward chart systems work for parents trying to get their kids to want to do things, or be on their best behaviour? Psychologist Daniel Alevras talks more about this topic.
How do you choose the right psychologist that’s perfect for you, and will understand what you need? Choosing a psychologist can feel like a daunting task. There are so many […]
The moment you discover your child or teenager is self harming, can be confronting, stressful and scary. You may be worried, think maybe you’ve done something wrong. How did this […]
Autism Spectrum Disorder (ASD) affects many individuals across the globe, presenting a range of challenges in communication, behaviour, and social interactions. Recognising and addressing these signs early in a child’s […]
Have you been experiencing grief, and struggling to adapt? Our Clinical Psychologist shares some ways to help your grieving process.
Are you concerned for them and what they’ll miss with their education? School refusal can be a deeply distressing experience for both children and parents alike, causing immense stress and […]
Parenting teens can be tough. Sydney Clinical Psychologist Rebecca Deane shares her to 5 ways to rebuild that connection with your teenager at home.
Understanding the significance of the mental health of your infant is crucial for fostering their overall well-being.
Experienced a traumatic event? Trauma can affect your emotions, body and mind. Psychologist Rebecca Deane helps you start the healing process.
Preparing your child or teenager for the psychological testing process. A helpful guide for parents to support their child.
Why seeing a Psychologist is such a valuable investment, to your mental and physical long term health. A short term investment for a long term gain.
Feeling lonely? Alone all the time and it’s getting you down? Clinical Psychologist Rebecca Deane gives her top 9 ideas to tackle loneliness at home, and move forward each day.
Do you have a teenager who’s actively dating? Or has your teenager recently experienced the heartache of a breakup with their boyfriend or girlfriend? Teenage romance can be tough… Teenage […]
Online video therapy, or therapy sessions over the phone, also known as “Telehealth”, has rapidly evolved from a supplemental service to an indispensable aspect of mental health treatment. As the […]
As parents, supporting teenage self-confidence and well-being of your teen can be both fulfilling and tough. During their teenage years, they experience quick changes in both body and emotions, which […]
DOES YOUR TEEN USUALLY COME HOME SHORT-TEMPERED AND RETREAT STRAIGHT TO THEIR ROOM WITHOUT EXPLANATION? THESE SUBTLE SHIFTS MAY SIGNAL AN INTERNAL STRUGGLE THAT NEEDS ATTENTION. Depression and feelings of […]
HAVE YOU EVER FELT OVERWHELMED BY THE DEMANDS OF PARENTING? WHAT IS THIS SILENT THREAT, AND HOW CAN PARENTS SAFEGUARD THEIR WELL-BEING AMIDST THE DEMANDS OF RAISING A FAMILY? Parenting […]
Part 2 of the Tweenage Years – As a parent, opening the lines of communication with your child can become more of a challenge when you enter the tween years. […]
