Returning to the workplace after a significant event can feel overwhelming for many. Whether it’s the passing of a loved one, a serious injury, a traumatic experience, or a major […]
How do you choose the right psychologist that’s perfect for you, and will understand what you need? Choosing a psychologist can feel like a daunting task. There are so many […]
Medicare and the Medicare Safety Net is an important resource than can support your journey towards better mental health. Understanding Medicare benefits and the Safety Net can make a significant […]
When we think of perimenopause, most of us imagine hot flushes and mood swings. But there’s a side to this transitional phase that many women don’t anticipate: the emotional toll. […]
Are your feelings of Anxiety or Depression affecting your functioning? Do you feel like your day is scattered and unorganised? Life can be overwhelming, especially if you’re managing feelings of […]
If you’re an Emergency Service Worker, you are aware you face a lot of stress, and a unique set of challenges. Day after day you’re confronted with traumatic situations that […]
With the increase cost of living, are you burning out at work? Reduce stress, reduce anxiety, see one of our psychologists
OFTEN WE CAN FIND OURSELVES IN A BIT OF A SLUMP. FEELING FLAT OR SLUGGISH WITH NO MOTIVATION.OR WE MAY FEEL STRESSED OR OVERWHELMED WITH LIFE. Often we can find […]
Do you feel like your anxiety is holding you back & stopping you going to the gym (or getting started)?There’s never a right time to start achieving your fitness goals. […]
In the demanding fields of immigration and family law, Australian lawyers often face unique challenges that can significantly impact their mental well-being. These challenges, compounded by the emotional investment in […]
Have you been experiencing grief, and struggling to adapt? Our Clinical Psychologist shares some ways to help your grieving process.
Are you stuck replaying conversations over and over again? Do you find yourself dissecting and analysing every moment or thought? It could be what you said, how you said it, […]
Is your stress or symptoms of anxiety, PTSD? Struggling after a traumatic event? We uncover the signs and symptoms to look for.
Trauma can have a profound impact on an individual’s life, creating emotional wounds that feel too deep to heal. At Creating Change Psychology, we understand the complexities of trauma and […]
Have you ever noticed how tranquil and at ease your mind feels when you’re surrounded by the beauty of nature? Every year, on June 5th, millions around the globe come […]
Experienced a traumatic event? Trauma can affect your emotions, body and mind. Psychologist Rebecca Deane helps you start the healing process.
