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Creating Change Psychology and Counselling Logo
Saleshttps://creatingchange.net.au
+618883318502 8883 3185
Creating Change Psychology and Counsellingadmin@creatingchange.net.au+61888331857https://creatingchange.net.au
Book Now
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Therapy Services
Adult Therapy Kids & Parents Therapy for Teenagers Child & Teen Psychological Assessments Adult Psychological Assessments Couples & Marriage Counelling Family Counselling Relationship Counselling Workplace Assistance Employee Assistance Program (EAP)
Health Concerns
ADHD Trauma Therapy Autism Dyscalculia – Learning Disorder Dysgraphia – One of the Three Related Learning Disorders Auditory Processing Disorder Conduct Disorder
Online Therapy About
Meet Our Psychologists Contact Us Our Program Careers at Creating Change FAQs
Therapeutic Approaches
EMDR Therapy
Expert Advice

Expert Advice

Is your child’s emotional development on track?

22 September 2017

One day you stopped and noticed the tantrums are getting more intense, lasting longer and becoming more frequent. The whining starts from the moment they get up and its driving […]

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Women Looking after Women in the Hills

7 September 2017

Women of the Hills, it’s time we put ourselves first!  Australian Women’s Health Week is this week, 4-8th September 2017, and at Creating Change we believe that all women in […]

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Helping your teenager cope with HSC Stress & Anxiety

29 August 2017

Do you have a teenager at home going through the HSC this year? Or maybe a young adult studying at University or College? The adolescents of today will become part […]

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Eating Habits. Are you actually hungry?

22 August 2017

Do you find yourself eating for the sake of eating, and you’re not even hungry? Have you ever been sitting at your office desk, engrossed in a task or watching […]

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Taking control of your children’s Social Anxiety

10 August 2017

Knowing when your child’s shyness is a phase or a real problem It can be a challenge to determine whether a child is an introvert by nature or has developed […]

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Online Video Gaming – When is it problematic in our youth?

2 August 2017

We live in an ever-changing world where technological advances and the internet have become a necessary part of everyday life. Perhaps it is not surprising that a growing number of […]

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Emergency Service Workers of the Hills District and their families – the effects of repetitive trauma and stress

27 July 2017

Breaking down the impact repetitive exposure to trauma has on Emergency Service Workers and their families.  Post-traumatic stress disorder (PTSD) describes the severe and persistent stress response after exposure to […]

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We are finalists in the Sydney Hills District Local Business Awards!

19 July 2017

We succeeded in the Top 8 in the Hills District! Creating Change are very excited to be announced as finalists in the Australian Local Business Awards – Hills District for […]

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Effective Communication in Relationships

26 June 2017

Relationships can become broken when communication is a barrier. The importance of effective communication can be crucial. Did you know that in Australia, the divorce rate has increased by 4.3% […]

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The Challenge for Men to Seek Out Help

21 June 2017

Why is it so difficult for men to ask for help when it comes to their health? It’s known as the quiet crisis. Men not asking for help when needed, […]

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Supporting Loved Ones With a Mental Illness

18 May 2017

Do you have a family member or loved one who has a mental illness? Caring for a family member, partner or friend with a mental illness can be challenging. Your […]

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Psychologists Explain the Benefits of Baking for Other People

5 April 2017

Did you know that activites such as baking, can help to reduce stress? People who bake use any excuse to heat up their ovens. They bake a cake to crown someone’s […]

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Do I have to lie on the lounge? – What to expect in the first session with our Clinical Psychologists

15 February 2017

Have you often wondered or felt apprehensive about what to expect from your first session visiting a Psychologist? So you’ve made the decision to see one of our Clinical Psychologists […]

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When your child just won’t let you go? Managing Separation Anxiety

6 February 2017

Does your child get upset and refuse to go to bed? Do they seem afraid or anxious when you drop them at day care or school?  Anxiety due to separation is […]

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Returning to School – Tips for Managing Stress and Anxiety

23 January 2017

Is your child feeling anxious about returning to school in 2017? Are you unsure how to get the kids back into shape after the holidays? Returning to school can raise many […]

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Opening the doors to your local Psychologist

9 January 2017

What can you expect from your local Hills District Psychologist, Creating Change? Here at Creating Change, we pride ourselves on welcoming everyone from any background or walk of life, to […]

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5 benefits of keeping children in routine these school holidays

4 January 2017

Some simple day to day consistency can go a long way! We all know that school holidays are a period where routine, and the day to day of what you […]

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Tips on how to “Minimise Financial Stress” at Christmas time

14 December 2016

Christmas Time is not the time to have financial stress The Christmas season is a time for celebration and enjoyment. Unfortunately, it can also become a time of financial stress […]

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Money Matters – Financial conflict in relationships

12 December 2016

Is your  relationship being affected by money concerns? Money is one of the major causes of conflict in a relationship. When two people come together in a relationship they will […]

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Effective Communication in Relationships

15 May 2015

  Are you in a serious relationship or marriage and are struggling to work together to understand life? Are you arguing about silly things? Every situation and all relationships aare […]

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  • Is Your Teen Not Eating Properly? 4 Ways to Help Your Teen with Body Image
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