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Creating Change Psychology and Counselling Logo
Saleshttps://creatingchange.net.au
+618883318502 8883 3185
Creating Change Psychology and Counsellingadmin@creatingchange.net.au+61888331857https://creatingchange.net.au
Book Now
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Therapy Services
Adult Therapy Kids & Parents Therapy for Teenagers Child & Teen Psychological Assessments Adult Psychological Assessments Couples & Marriage Counelling Family Counselling Relationship Counselling Workplace Assistance Employee Assistance Program (EAP)
Health Concerns
ADHD Trauma Therapy Autism Dyscalculia – Learning Disorder Dysgraphia – One of the Three Related Learning Disorders Auditory Processing Disorder Conduct Disorder
Online Therapy About
Meet Our Psychologists Contact Us Our Program Careers at Creating Change FAQs
Therapeutic Approaches
EMDR Therapy
Expert Advice

Author: wbd@admin

Author: wbd@admin

How Domestic Violence Impacts Children. Understand the Facts.

16 January 2024

Family violence – it’s inescapable. And the repercussions, especially for children and teenagers, can ripple through their lives leaving scars that last a lifetime. Not to mention the overall effect […]

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How to Make Love Last Forever

9 January 2024

We all dream of that ‘happily ever after,’ but the reality is, sustaining a relationship requires effort beyond grand gestures. Material things may bring temporary joy, but the secret to […]

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Is Online Video Therapy Equally as Beneficial as In Person?

4 January 2024

Online video therapy, or therapy sessions over the phone, also known as “Telehealth”, has rapidly evolved from a supplemental service to an indispensable aspect of mental health treatment. As the […]

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Parent’s Guide in Fostering Teenage Self-Confidence and Mindful Eating

13 December 2023

As parents, supporting teenage self-confidence and well-being of your teen can be both fulfilling and tough. During their teenage years, they experience quick changes in both body and emotions, which […]

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Why Teen Depression Has Increased – And What To Do About It?

5 December 2023

DOES YOUR TEEN USUALLY COME HOME SHORT-TEMPERED AND RETREAT STRAIGHT TO THEIR ROOM WITHOUT EXPLANATION? THESE SUBTLE SHIFTS MAY SIGNAL AN INTERNAL STRUGGLE THAT NEEDS ATTENTION. Depression and feelings of […]

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The Importance of Self-Care in Avoiding Parental Burnout and Nurturing Family Happiness

29 November 2023

HAVE YOU EVER FELT OVERWHELMED BY THE DEMANDS OF PARENTING? WHAT IS THIS SILENT THREAT, AND HOW CAN PARENTS SAFEGUARD THEIR WELL-BEING AMIDST THE DEMANDS OF RAISING A FAMILY? Parenting […]

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DISC Personality Insights for Effective Workplace Communication

22 November 2023

HAVE YOU EVER WONDERED WHY SOME WORKPLACE CONVERSATIONS FLOW EFFORTLESSLY WHILE OTHERS HIT ROADBLOCKS? DISCOVER THE SECRET TO SEAMLESS COMMUNICATION THROUGH DISC PERSONALITY INSIGHTS. Understanding DISC personalities can make a […]

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Understanding and Supporting Teenagers with Anxiety

15 November 2023

IS YOUR CHILD SHOWING SIGNS OF ANXIETY? KNOW THE SIGNS, IMPACT, AND EFFECTIVE COPING STRATEGIES TO HELP YOUR TEENS COPE UP WITH ANXIETY. During teenage years, life can be an […]

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Achieving Success by Mastering Assertiveness

8 November 2023

DO YOU STRUGGLE TO FIND THE RIGHT WORDS TO EXPRESS YOURSELF EFFECTIVELY IN VARIOUS SITUATIONS? DO YOU WANT TO ENHANCE YOUR OVERALL QUALITY OF LIFE BY MASTERING THE SKILL OF […]

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Psychology at Work: Boosting Productivity and Harmony

31 October 2023

CAN YOU IMAGINE A WORKPLACE WHERE EMPLOYEES EXCEL IN PEACEFUL SETTING, REACH THEIR HIGHEST PRODUCTIVITY LEVELS, AND EFFORTLESSLY UNDERSTAND THE COMPLEXITIES OF HUMAN BEHAVIOUR? UNCOVER THE INSIGHTS OF WORKPLACE PSYCHOLOGY […]

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Helping Parents Understand the “Difficult Child”

26 October 2023

Parenting is a beautiful and challenging journey, and it comes with a unique set of joys and struggles. Every child is unique, and sometimes, parents may find themselves saying, “He’s […]

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How You and Your Workplace can Become More Inclusive for Trauma

14 March 2023

Are you looking for ways to be more inclusive? To ensure anyone can access your workplace or services the same way you can? Do you want diversity, inclusion and wellbeing […]

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Part 2 – 5 Solutions to Communicating with Your Tweenager

2 March 2023

Part 2 of the Tweenage Years – As a parent, opening the lines of communication with your child can become more of a challenge when you enter the tween years. […]

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Is there a difference between Anxiety and OCD? Find out the facts

23 February 2023

Do you have symptoms of OCD or Anxiety, but aren’t sure what the difference is?Would you like clarity on what your symptoms mean? Sometimes you may feel or sense something […]

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Anxious? Feeling Unsure? Know how to Protect Yourself from Scammers

15 February 2023

Ensuring our clients are cared for and protected is a priority at Creating Change. We fortunately interrupted a recent client delayed for their appointment, mid call with a scammer. We […]

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How to Help Your Child Transition to High School

12 January 2023

It’s that time of year when children who have made it to the end of primary school, prepare for the unknown of what high school brings. The start of the […]

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Feeling Flat, overwhelmed or out of control? How to Increase Your Happy Hormones.

5 January 2023

Often we can find ourselves in a bit of a slump. Feeling flat or sluggish with no motivation. Or we may feel stressed or overwhelmed with life. It can be […]

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6 Ways for Parents to Prepare Your Anxious Child for School This Year

4 January 2023

Are you feeling uncertain how your child will adapt and cope going back to school this year?Maybe your child is starting school for the first time…..are they worried? Are you […]

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11 Ways to Tackle Family Challenges & Financial Stress this Christmas

19 December 2022

Christmas time is a time of year that often brings financial stress and unwanted family challenges.

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I Feel Lonely All the Time! How Many People Feel the Same?

28 November 2022

While most Australians aim to stay well connected within their environment, this doesn’t stop us from feeling alone at some point in our lives.

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  • How to Help Your Child Transition to High School
  • Feeling Flat, overwhelmed or out of control? How to Increase Your Happy Hormones.
  • I Feel Lonely All the Time! How Many People Feel the Same?
  • Is Your Teen Not Eating Properly? 4 Ways to Help Your Teen with Body Image
  • How Self-Soothing as a Baby affects our Mental Health as an Adult
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