
Join us to receive special offers, and expert advice and tips from our team of Professional Psychologists.
Does your son or daughter have unrealistic standards & high expectations?Do they show signs of Perfectionism?Do they often not feel good enough, or think they should have worked harder? Teenagers […]
Have you seen changes in your teen’s behaviour – highly strung, lashing out or a bad attitude?Is your teenager avoiding you, feels the pressure, stressed out – and you don’t […]
Written by Dr. Bianca Heng – Clinical Psychologist – www.creatingchange.net.au
Are you a parent, feeling lost as to why you’re not as close with your child anymore?Has your child grown more distant as they get older, and you don’t know […]
Do you have an unmotivated teenager, who won’t do anything you ask?Are they resistant to doing their chores, and have difficulty completing tasks? It’s typical for a teenager to get […]
Do you have a teenager at home going through the HSC or senior exams this year? Or maybe a young adult studying at College? Teenagers of today are under so […]
Is your teenager video gaming & playing online non-stop since being in isolation? Do you wish they would go outside, ride their bike, play a game or use their imagination? […]
Are you constantly answering your child’s questions about Coronavirus, and why they can’t see their friends anymore? Why their birthday party has been cancelled. Do you find it hard to […]
Are you feeling defeated? Not losing the weight you after trying so hard?Do you know that your eating habits are unhealthy, and feel you’re resorting to more drastic measures to […]
Do you have a teenager who’s actively dating? Or has your teenager just broken up with their boyfriend or girlfriend? Adolescent romance is an important developmental marker for a teenager’s […]
Does your son or daughter have unrealistic high standards? Do they show signs of Perfectionism? Do they often not feel good enough, or think they should have worked harder? Perfectionistic […]
Ever feel like it’s a losing battle to get your teen to interact socially? Do you constantly feel like you are fighting against their social online world? As a parent, […]
Is your daughter self-harming, and you don’t know how to help? Is her self-harming taking its toll on the whole family? The teenage years can be troublesome for any […]
Do you have a teenager at home going through the HSC this year? Or maybe a young adult studying at University or College? HSC stress – it’s a reality for […]
Why is it so difficult for men to ask for help when it comes to their health? It’s known as the quiet crisis. Men not asking for help when […]
Do your teenager’s emotions oscillate like a rollercoaster? Are their moods extreme, and they are finding it all too much? Maybe their behaviour has become more withdrawn and avoidant? 1 […]