Skip to content
Creating Change Psychology and Counselling Logo
Saleshttps://creatingchange.net.au
+618883318502 8883 3185
Creating Change Psychology and Counsellingadmin@creatingchange.net.au+61888331857https://creatingchange.net.au
Book Now
call us
Creating Change Psychology and Counselling Logo
Saleshttps://creatingchange.net.au
+618883318502 8883 3185
Creating Change Psychology and Counsellingadmin@creatingchange.net.au+61888331857https://creatingchange.net.au
Book Now
Therapy
Adult Therapy Kids Therapy Teenagers Therapy Child, Adolescent & Adult Testing Relationship, Marriage & Couples Counselling Workplace Assistance Online Webinars
Meet Our Therapists
Samira Wiemer Paige Rosekilly Carolyn Innes Daniel Alevras Romana Ali Camilla Pihl Paris Gibson Rebecca El-Helou Dr Kylie Hutchings Mangion Rickii Lotsaris Lana Jaff Kaja Porter Gretchen De Martin Dr Debbie Collaros Rebecca Deanne Dr Louise Johnson
Our Program About Expert Advice Join our Team
Therapy
Adult Therapy Kids Therapy Teenagers Therapy Child, Adolescent & Adult Testing Relationship, Marriage & Couples Counselling Workplace Assistance Online Webinars
Meet Our Therapists
Samira Wiemer Paige Rosekilly Carolyn Innes Daniel Alevras Romana Ali Camilla Pihl Paris Gibson Rebecca El-Helou Dr Kylie Hutchings Mangion Rickii Lotsaris Lana Jaff Kaja Porter Gretchen De Martin Dr Debbie Collaros Rebecca Deanne Dr Louise Johnson
Our Program About Expert Advice Join our Team

teenagers

teenagers

Does your child have high expectations at school? How to manage perfectionism.

17 May 2021

Does your son or daughter have unrealistic standards & high expectations?Do they show signs of Perfectionism?Do they often not feel good enough, or think they should have worked harder? Teenagers […]

Read More

Outbursts, Bad Attitude – The Reason School & Extracurricular Pressure Impacts your Teen

19 April 2021

Have you seen changes in your teen’s behaviour – highly strung, lashing out or a bad attitude?Is your teenager avoiding you, feels the pressure, stressed out – and you don’t […]

Read More

How to handle your teenager’s messy bedroom

10 November 2020

Written by Dr. Bianca Heng – Clinical Psychologist – www.creatingchange.net.au

Read More

How to reconnect with my tween or teenager

27 October 2020

Are you a parent, feeling lost as to why you’re not as close with your child anymore?Has your child grown more distant as they get older, and you don’t know […]

Read More

My Teenager is Lazy! How to get your Teen to do Homework & Chores

3 September 2020

Do you have an unmotivated teenager, who won’t do anything you ask?Are they resistant to doing their chores, and have difficulty completing tasks? It’s typical for a teenager to get […]

Read More

Exam Stress & Anxiety battle. How to support your child

26 May 2020

Do you have a teenager at home going through the HSC or senior exams this year? Or maybe a young adult studying at College? Teenagers of today are under so […]

Read More

3 Successful ways to keep your Teens Video Gaming Under Control

14 May 2020

Is your teenager video gaming & playing online non-stop since being in isolation? Do you wish they would go outside, ride their bike, play a game or use their imagination? […]

Read More

How to talk to your children about Coronavirus

23 April 2020

Are you constantly answering your child’s questions about Coronavirus, and why they can’t see their friends anymore? Why their birthday party has been cancelled. Do you find it hard to […]

Read More

Tackle your bad eating habits. How to reduce the pressure

17 April 2020

Are you feeling defeated? Not losing the weight you after trying so hard?Do you know that your eating habits are unhealthy, and feel you’re resorting to more drastic measures to […]

Read More

Teenage romance and break ups – how to cope as a parent

10 December 2018

Do you have a teenager who’s actively dating? Or has your teenager just broken up with their boyfriend or girlfriend? Adolescent romance is an important developmental marker for a teenager’s […]

Read More

Perfectionism at school – How to manage your child’s expectations

29 October 2018

Does your son or daughter have unrealistic high standards? Do they show signs of Perfectionism? Do they often not feel good enough, or think they should have worked harder? Perfectionistic […]

Read More

Supporting teenagers to succeed in the social world

4 October 2018

Ever feel like it’s a losing battle to get your teen to interact socially? Do you constantly feel like you are fighting against their social online world? As a parent, […]

Read More

My daughter is self-harming – what do I do?

26 September 2018

  Is your daughter self-harming, and you don’t know how to help? Is her self-harming taking its toll on the whole family? The teenage years can be troublesome for any […]

Read More

HSC, Study Stress & Anxiety – How to help your teenager cope

20 August 2018

Do you have a teenager at home going through the HSC this year? Or maybe a young adult studying at University or College? HSC stress – it’s a reality for […]

Read More

Why is it a challenge for men to ask for help?

21 June 2018

  Why is it so difficult for men to ask for help when it comes to their health? It’s known as the quiet crisis. Men not asking for help when […]

Read More

Withdrawn and down teenagers. How to understand self harm

13 June 2018

Do your teenager’s emotions oscillate like a rollercoaster? Are their moods extreme, and they are finding it all too much? Maybe their behaviour has become more withdrawn and avoidant? 1 […]

Read More

Posts navigation

Previous page Page 1 Page 2

Services

  • Adult Therapy
  • Kids & Parents
  • Child, Adolescent & Adult Testing
  • Relationship, Marriage & Couples Counselling
  • Workplace Assistance
  • Online Webinars

About

  • Therapy
  • Meet Our Therapists
  • Our Program
  • About
  • Expert Advice
  • Join our Team
  • Book Now

Expert Advice

  • How to Help Your Child Transition to High School
  • Feeling Flat, overwhelmed or out of control? How to Increase Your Happy Hormones.
  • I Feel Lonely All the Time! How Many People Feel the Same?
  • Is Your Teen Not Eating Properly? 4 Ways to Help Your Teen with Body Image
  • How Self-Soothing as a Baby affects our Mental Health as an Adult
© Creating Change Psychology and Counselling2023 - Designed and Developed by Web Bird Digital
Expert Tips

Join us to receive special offers, and expert advice and tips from our team of Professional Psychologists.

Name(Required)

Enquire Now

Name