Have you been self-harming? Is someone you know self-harming? Self-harm refers to intentionally injuring oneself as a way to cope with emotional pain, distress, or overwhelming feelings. It can take […]
They tend to wait until the last minute before starting school work. Is my child a perfectionist? Is this a problem or a strength? Perfectionism in children refers to the […]
Are they suffering from Post-Traumatic Stress Disorder? Child trauma refers to the psychological and emotional distress experienced by children as a result of experiencing or witnessing a deeply distressing event. […]
Are they suffering from low self-esteem? Childhood low self-esteem refers to a negative perception of one’s self-worth and capabilities during the formative years, which can have a lasting impact on […]
Is gaming dominating your child’s life? Gaming and technology is complex and multi-faceted. Technology is everywhere and is constantly changing. According to the Digital Australia report published in 2020 by […]
Do they need to be assessed? Child learning difficulties encompass a wide range of challenges that can affect a child’s ability to acquire and process information, leading to difficulties in […]
Should they see someone to talk about it? Grief and loss are universal human experiences that affect individuals of all ages, including children. The emotional impact of losing a loved […]
My child is struggling to manage their emotions. Do they need help? Child emotional development refers to the growth and management of a child’s emotions, social interactions, and overall emotional […]
Are they suffering from an eating disorder? Child eating disorders are serious mental health conditions that affect a child’s relationship with food and their body image. These disorders, such as […]
Are they suffering from body dysmorphia or serious body image issues? Child body image issues refer to negative perceptions and dissatisfaction with one’s own body, often influenced by societal beauty […]
Are they suffering from a behavioural disorder that needs addressing? Child behavior issues encompass a range of challenges that children may face in managing their emotions, impulses, and social interactions. […]
Adult weight management issues encompass challenges related to maintaining a healthy weight and achieving a balanced lifestyle. In Australia, statistics reveal that nearly two-thirds of adults are overweight or obese, […]
Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterised by persistent patterns of inattention, hyperactivity, and impulsivity that extend into adulthood. While commonly associated with childhood, ADHD can continue to […]
Do you experience extreme highs and lows in your mood? Severe mood swings make normal day-to-day living feel impossible – but it can however be manageable. At least one in […]
Do you experience anxiety or worry about potentially having or developing a serious illness (e.g., cancer)? Approximately 5.7% of Australians experience health anxiety during their lifetime.* If you are experiencing […]
Do you often have doubts about your true capabilities, and experience persistently negative feelings about yourself such as sadness, anxiety, guilt, shame, and anger? We can be self-critical from time […]
